Youth Programs and Activities

Our club has the facilities needed to host your teams practices and events. Please email for pricing and rental availability.



We have two racquetball courts that are available for members to use. Please call 319-351-5683 to reserve a time. Members can reserve up to a week ahead of time.

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Class will focus on the basic techniques and forms of Shorin –ryu Karate. Classes emphasize a challenging cardiovascular workout and help develop strength, balance, coordination, self-perfection, self-control, focus and situational awareness. Karate can be a lifelong activity that promotes a high level of physical fitness as well as practical self-defense skills. 

Time: Tuesdays & Thursday’s 5:50-6:50pm in Group Exercise Room

Price: Members are Free, Non-Members pay a guest fee or can buy a guest pass punchcard of 7 for $52.50.

No Sign-up necessary

Ages: 14+

What to bring/wear: Athletic Clothes. No Shoes or Jewelry.

For more information about the content of these classes, please contact: