Group Exercise Classes
Whether your goal is to burn calories, tone up, or boost your endurance, NDAC offers hundreds of classes per week that will help you achieve your fitness goals.
Group exercise classes are included with “Full Club Memberships”, or “One Activity-Group Exercise Memberships.”
Daily $7.50 guest fee if you are with a member, $10 walk in rate.
Punch cards are available: $74.90 for 10 punches, or $44.94 for Seniors 65+
Group Exercise Launch Week
During our Group Exercise “Launch week”, all classes that are on “Launch” are free to the public.
We have specific Group Exercise classes for Seniors. Please see our schedules below:
Printable Schedules & Class Descriptions