Group Exercise Classes
Whether your goal is to burn calories, tone up, or boost your endurance, NDAC offers hundreds of classes per week that will help you achieve your fitness goals.
Group exercise classes are included with “Full Club Memberships”, or “Group Exercise Memberships.” Please call 319-351-5683 for current membership pricing.
Daily $7.50 guest fees if you are with a member, $10 walk in rate.
Punch cards are available: $74.90 for 10 punches.
We also have a discounted punch card for seniors (ages 65+): $42.40 for 10 punches.
Group Exercise Special Event
During our Group Exercise “Launch week”, all classes that are on “Launch” are free to the public.
We have specific Group Exercise classes for Seniors. Please see our schedules below:
Printable Schedules & Class Descriptions