B.S. Fitness and Human Performance, St. Ambrose University
National Strength and Conditioning Association Certification
YMCA Intern

Feldman Performance

I am a graduate of St. Ambrose University with a degree in Fitness and Human Performance.  I am certified through the National Strength and Conditioning Association as a Personal Trainer.  I have a strong athletic background playing collegiate baseball and being a four sport high school athlete.  My mission is to educate my clients about exercise, diet, and maintaining a healthy lifestyle.  As your personal trainer, I will provide the necessary tools to accomplish the end result, through progressively challenging and invigorating workouts.  I believe in variety, constantly changing and evolving exercise routines to ensure progress and alleviate boredom.  If you are looking for a better health and quality of life, improved function and sports performance, more energy and less stress, more confidence, a lean and toned body, or maybe you just want to see what you’re capable of accomplishing I am here to help you meet your goals.  Movement based training will help to enhance strength, cardiovascular endurance, flexibility, coordination, balance, and weight management while decreasing pain and risk of injury.  What works for your best friend, family member or co-worker may not work for you.  It's time you had your own diet and exercise program customized to your unique needs, abilities, goals, lifestyle, and interests.