BS. Fitness Management: Wartburg College
National Academy of Sports Medicine Certification
American Kettlebell Instructor
ISU Strength and Conditioning Intern Coach
Competitive Edge Intern Coach
High Impact Performance Coach
Fat Loss Coach
Adam Rees

Adam Rees is certified through the National Academy of Sports Medicine, is an American Kettlebell Instructor, and as a student athlete obtained his degree from Wartburg in Fitness Management. He has a strong athletic background and has also worked with the ISU Football team, Professional athletes, Youth athletes, and the general public. Using movement based training at various intensities you will enhance strength, balance, flexibility, mobility and weight management while also decreasing pain and chance of injury.

SOME USEFUL EXTERNAL LINKS:

Adam's Blog
Metabolism Killer
Footwear for the Training Athlete		 Gourmet Nutrition Desserts
Precision Nutrition Strategies
8 Day Nutritional Course

Email Adam Rees
(319) 430-8317